Another video:

Chosen spot of rest:

Screenshot_2014-08-06-19-38-12

Felt in the zone today. Have no clue on mileage bc I just chose not to look at the signs. Cruised right in the thick of the current and felt very efficient. Both shoulders feel good. Traffic was light. little wind, 104 index. Tuna and cheerios for lunch. Rain brought relief. Coffee while I wait. 2 more hours. Beach, bathe, laundry. Sausage and rice for dinner. Goldfish crackers snack. Blog. Bed.